All rights reserved. Mix in zucchini. Chilled Zucchini Squash Soup with Basil. Sweat the zucchini and leek over medium heat for approximately 10 minutes. Remove the saucepan from the heat. 3. Pass through a strainer into a large bowl if desired for a smoother result. Working in batches if necessary, blend soup on high … Pour in ½ cup of the stock to deglaze the pan, stirring to loosen any bits stuck to the bottom Serve with garlic croutons! https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 It may seem like another zucchini soup, but is really so much more. Set soup bowl into a large bowl of ice water, and set aside to cool, stirring occasionally until room temperature, about 20 to 30 minutes. Add the chopped zucchini and sauté until slightly softened, about 3 to 5 minutes. Add the garlic, zucchini and celery and salt, and cook stirring occasionally until just tender (about 5 minutes). Puree the soup on high until very smooth. Season with salt and pepper and leave to cool. Jul 21, 2015 - This time of year I can never get enough zucchini. This soup looks so delicious. Cover, bring to a boil and let simmer for 10 minutes over low heat. 5 medium zucchini, (approximately 600 g/1-1/3 lbs), cut in half lengthwise and into 1/4-inch (0.5 cm) cubes, 1 leek, sliced thin (white and tender green parts), 1 large potato (1/2 lb/225 g), peeled and diced. * Also note the 15 minutes required for basil leaves to steep in the saucepan. Right now it's a definite cold! Corus Lifestyle. If you’ve ever tried your hand at growing summer squash you know that once it starts growing, it never seems to stop. Jun 3, 2019 - This chilled basil zucchini soup recipe is so easy - the perfect bright, fresh meal on warm summer days. That is until I can’t stand anymore zucchini. Recipe Information Nutrition Information. Implemented by WPopt. Jul 10, 2014 - Food expert, on-camera host, traveler, and author Aida Mollenkamp's website with her bio, shows, cookbook, press, behind the scenes coverage, and more! We have so many zucchinis popping up every day, so I am SO appreciative of good recipes for them. XO! Silvie! Serves: 6 Hands-on: 20 minutes Total: 2 hours 35 minutes Difficulty: Easy. Add zucchini, onion, lemon zest and a little salt to help draw out the juices. Be on a Food Network Canada show! Strain through a colander and set aside to cool. Method 1/ Wash the zucchini and chop them up. Add the chopped onion and garlic, and sauté until the onion is soft and translucent, about 5 minutes. Directions for: Chilled Zucchini and Basil Soup, These Vegan Sloppy Joe Sliders Are Your Answer to Healthy Entertaining, We Tried 4 Different Vegan Cheeses in Canada. 2. promises to please a crowd. Heat half the olive oil in a medium skillet over medium-low heat. Thicken the soup over a strong heat stirring constantly with a whisk. In a stockpot set over medium-high heat, warm the oil. Transfer to the refrigerator to chill thoroughly, at least 1 hour. https://www.onegreenplanet.org/.../chilled-zucchini-orange-and-basil-soup Puréed the soup in an electric blender. Cool slightly. Peel and chop the onion and garlic. Chilled Zucchini Basil Soup (Paleo, Vegan). Basil or mint sprigs, finely chopped or julienned, for garnish (optional) Place the oil in a heavy pot. Soup, Appetizer, Spring, Summer, Vegetables, Vegetarian, Eggs/Dairy, Herbs, Yogurt, https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415/. This cream of zucchini soup isn’t necessarily a “Fall” recipe, but I know we have plenty of readers in warm climates. Be the first to know about brand-new shows, the freshest recipes and exciting contests. Or – if you’re a zucchini lover but you’re in Autumn right now, bookmark this recipe and come back to it next summer when the zucchini are poppin’. © Corus Entertainment Inc., 2020. Cover with a lid and let to boil aboute 15 minutes on a medium heat. Here’s our verdict. Before serving add lemon juice to taste and garnish with 1 tablespoon olive oil, basil leaves and the remaining mint. 4. And the fish sauce, chiles and Thai aromatics truly made it unique (and classic Thai). Meanwhile, blend or puree the basil, yogurt, and lemon juice together until smooth. https://www.epicurious.com/recipes/food/views/zucchini-basil-soup-242831 Add the garlic, zucchini and celery … See more: We have fresh zucchini available all year here, so I truly appreciate that your recipe can be made hot or cold depending on the weather outside. Pour into bowls and top with zucchini shavings, basil leaves and an extra drizzle of olive oil. Add the yogurt, correct the seasoning and refrigerate. Mix 1/3 cup chopped basil into soup. Aug 13, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … Heat a little olive oil in a large saucepan. Add tomatoes and cook for 2 minutes, stirring constantly. Add the garlic, zucchini, red-pepper flakes, and ¼ teaspoon salt, and sauté for four minutes. Jul 30, 2012 - This time of year I can never get enough zucchini. That goes double for summer soups. We’re loving this keto- and Primal-friendly Zucchini Basil Soup that can be served either warm or chilled any day of the year. Gorgeous recipe, Sylvie! Place the cooked zucchini and celery in the jar of a high speed blender along with the water, basil leaves, lemon peel, pumpkin seeds, hemp seeds and the rest of the olive oil. This Velvety Zucchini Basil Soup is a wonderful surprise. Heat the olive oil in a large skillet over medium heat, then add the onion and a pinch of salt. The plant-based take on the classic comfort food (in slider form!) Put some water until is cover. Not sure which plant-based cheese to grab from the shelf first? Refrigerate covered for at least 2-3 hours, until thoroughly chilled. Add the basil, Aug 8, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … You can prepare the soup in advance up to the point where you purée the vegetables. Remove from the heat, add the basil leaves and let steep for 15 minutes. Your email address will not be published. Thai basil, with a light anise ... serve as a cooling garnish. Season with sea salt and black pepper. Meanwhile, blend or puree the basil, yogurt, and lemon juice together until smooth It's a delicious vegan dish for a summer lunch or dinner -- the cool, refreshing cucumber with the aromatic, fresh basil is a lovely combination. ). Set soup bowl into a large bowl of ice water, and set aside to cool, stirring occasionally until room temperature, about 20 to 30 minutes. Aug 1, 2012 - This time of year I can never get enough zucchini. Transfer to the refrigerator to chill thoroughly, at least 1 hour. Delphine Brunet's chilled zucchini and feta soup. Chilled Zucchini Avocado Soup With Basil Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup … Season the soup with salt and pepper to taste. That is until I can’t stand anymore zucchini. In a pot add, onion and zucchini. To avoid burns, let the soup cool for at least 20 minutes before blending. 1 kg)-1 onion-3 garlic cloves-150g feta-Fresh coriander-Balsamic vinegar-Green tabasco-3 tbsp olive oil-1 tbsp sea salt-Salt and pepper. Chill soup 2 hours in the refrigerator. Sign in to Save Recipe. The Thai basil and lime created a nice contrast to the Italian basil and lemon in the first recipe. Sauté until golden, about six minutes. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/chilled-zucchini-basil-soup/, Collard Vegetable Wraps with Creamy Basil Hemp Seed Sauce, Zucchini Noodles with Caper Olive Sauce and Fresh Tomatoes, Chilled Tomato Peach Soup with Pistachio Basil Pistou, Zucchini Noodle, Kale and Sun-dried Tomato Salad, Provençal Tomato Vegetable Soup (Paleo, Vegan), Homemade Almond, Flax, Hemp Seed Crackers (Grain-Free, Paleo), 1 1/2 Tablespoons/45ml extra-virgin olive oil, divided use (plus more for drizzling on top), 1/2 large or one small garlic clove, grated or finely minced, 2 small zucchini, thinly sliced, (plus extra shavings for garnish if desired), 8-10 large basil leaves, (plus more to garnish). Here’s the Winner (Plus a Recipe! Reduce heat; simmer until zucchini is very tender, about 30 minutes. This soup is best served when very chilled. Aug 4, 2016 - A light and creamy chilled zucchini soup that's perfect for warm weather meals. If that’s you, then this recipe is one you’ll want to save! *This recipe serves four as an appetizer -- if … https://tasty-yummies.com/chilled-zucchini-basil-soup-lemon-garlic-cream … https://www.thelittleepicurean.com/2013/05/zucchini-basil-soup.html Chilled Zucchini Avocado Soup With Basil Nourish Aug 2, 2018 Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and … See what shows are casting today. Blend cucumbers, zucchini, onion, olive oil, basil leaves, and lemon juice together in a blender until … 1. When ready to serve, you may add a drizzle of olive oil and garnish with fresh basil leaves. All the subtle flavors, the velvety texture, vegan, gluten-free, and only 5 ingredients. Heat half the olive oil in a medium skillet over medium-low heat. zucchini basil soup, ... zing to this creamy chilled soup. Once the zucchini is cooked, turn off the heat. Think you have what it takes? Add broth; bring soup to boil. The simple addition of blended fresh basil really elevates the flavor of this dish. Chilled Cucumber Basil Soup is one of my favorite cold soup recipes. That is until I can’t stand anymore zucchini. Season to taste. Shop Ingredients. It should also be noted that both of these zucchini soup recipes can be just as delicious when served cold. A wonderfully fresh and versatile soup that can be served chilled, from frozen or even warm. But the nutritional goodness isn’t just in the vegetables and herbs. Soup is one of the most overlooked ways for incorporating a rich variety of vegetables in your diet. Heat 2 tablespoons olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 5 minutes. 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